How does it work?
Admission includes 3 hours of adventuring with a mandatory how to/safety briefing, before you begin. Ticket pricing varies depending on your age.
You can complete the courses as many times as you wish during that time. We recommended comfortable clothes that allow you to move freely. Closed toe Shoes are mandatory, such a runners – no flip flops. No loose objects on your person, all pockets must be able to be zipped if you wish to carry your phone or other items.
Our courses have been colour coded for challenge and difficulty similar to a ski hill rating system.
- Orange is the easiest course for the smallest. Recommended for “toddlers” age 2-4 years, minimum height of 80 cm’s tall. An adult is required to supervise and assist from the ground.
- Green is a little more difficult. Minimum 110 cm. (Children under 8 years old should have an climbing adult with them)
- Blue is our intermediate courses. Minimum 140 cm, recommended age 10+ (With climbing adult) Participants should feel comfortable on blue’s before progressing to red’s!
- Red is our most difficult and technical courses. Minimum 150 cm, recommended age 12+ (With a climbing adult)
*Maximum weight of 120 kg for any of our courses.


Our courses are orginazed it the same system as a ski hill starting with orange is the least difficult course primarily for the smallest children and then , green, blue and then red that is our most technical course.
- Orange is the easiest course for the smallest. Recommended age 2-4 years, minimum 80 cm. An adult is required to assist from the ground.
- Green is a little more difficult. Minimum 110 cm. (Children under 6 years old should have an climbing adult with them)
- Blue a little more challenging. Minimum 140 cm, recommended age 10+
- Red is the most difficult and technical course. Minimum 150 cm, recommended age 12+
We also have a maximum weight of 120 kg.
You can fill in our participation terms and conditions when booking your ticket so that you have it done before arriving to the park. If you book for a group, the group organizer can sign the terms and conditions for their entire group. The group organizer is then responsible for passing the information on to their group.
Fill in the terms and conditions here
Everyone who climbs in our park must fill in our terms and conditions that you:
- Weighs under 120 kg.
- Is sober.
- Have undergone our 15 min safety course before climbing.
- Following the rules of the park.
Our prices and book Here.
You will be able to buy tickets on site but we recommend to buy before your visit so you will be guarantied a spot, our drop ins are limited and we wanna avoid disappointments.
We recommend to be at our park 15 minutes prior to your booked time slot so you will make sure to make the safety briefing you will have to do before starting your climb in the park.
The safety briefing will start on your booked time. If you are late you might miss your briefing and will have to wait until our next safety briefing is scheduled.
So please be on time.
Participate in our booking agreements Here.
Please arrive 10-15mins before your scheduled time slot. We will fit you for a harness and start your training course on the ground to get comfortable using the equipment at our miniature course guided by an instructor. Once complete you have the remaining 3 hours to enjoy everything our park has to offer!
We recommended training clothes or similar with training shoes, no loose objects that can fall off you if you hang upside down. Dress accordingly to the weather.
We got a big parking lot for busses and cars in front of our welcome centre.
We got portable toilets on the property.
We do not have tap water, so please bring something to drink or you will be able to buy something from our café.
Children under 6 years will have to have a climbing adult with them in the green courses. Children under 10 will have to have a climbing adult in the blue/red courses as long as they meet the height restrictions. The orange course an adult will have to assist from below.
We recommend 1 adult per 4 children.
Trosa Activity park might take photos of you for marketing purpose, if you wish not to be photographed please inform us at your arrival.



FAQ
Everyone can climb depending on your height, all courses have different height restrictions.
We have a maximum weight at 120 kg.
We are a 10 minute walk from Trosa bus station or you can drive her, we got a big parking space.
Our address:
Friluftsvägen, 619 34 Trosa, Sweden
When you arrive for your time slot our safety instructor will walk you through our 15 minute safety briefing where you will get all the information and skills for the 3 hours you will spend with us.
- Children playground- recommended age 2-10 years
- Orange- minimum 80 cm, recommended age 2-10
- Green- minimum 110 cm, recommended age 5-9
- Blue- minimum 140 cm, recommended age 10+
- Red- minimum 150 cm, recommended age 12+
Small: 2-4 years (125 kr)
Medium: 5-11 years (295 kr)
Tall: 12+ (395 kr)
Senior 65+ (295 kr)
Ofcourse, if you wanna come out and indulge in our forest scenery, check out our café or just support the climbers you are more then welcome to visit us.
We recommend to purchase a ticket before visiting as we can be fully booked.
Of course, we got a designated area for the dogs with water bowls, they should be under supervision from their owners. Barking dogs should not be left alone.
- Children under 6 most have a climbing adult with them in the green courses.
- Children under 10 will have to have a climbing adult with them in the blue/red courses
- Children under 16 without an climbing adult will have to have their guardians signature.
- Everyone below 18 years will have to have their guardians signature and contact information before they start climbing.
For using our park you will have to have agreed to our terms and conditions and our safety briefing.
Children under 18 most have guardians signature.
We recommend 1 adult for 4 kids, Children gets to climb different courses depending on their height.
We got a Café situated in our beautiful forest where you can purchase, snacks, drinks, hot dogs, sandwiches, waffles and ice cream. We also sell hotdog and toasties making packages where you can grill it yourself on our fire pits. (Book this in advance so we make sure to have it ready for you.)
We try to look after our forest as good as we can and think of all the aspect we can do to make a smaller impact on the environment.
If we got thunder and lightning we will have to close the park for safety reasons, we will then try to contact you and rebook you for when the weather is better.
No, You will have to be completely sober for climbing in our park. Also no alcohol is permitted in the park.
No, Smoking is not permitted in the park.
Email us on: info@trosaaktivitetspark.se
Or call us on: 0730871967
Other on site amenities include sitting areas, firepits, and a café in a relaxing forest setting.
A playground is set up for the smallest of children who are not quite tall enough to climb in the park yet.
We have hiking paths around the park, slacklining, giant Jenga and other games to enjoy with friends and family.